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Fastest 3000m time
Fastest 3000m time
What is the fastest time you have recorded for a 3000m run?. Daniel Komen ran it in 7 minutes 21 seconds in 1996 and holds the World Record to date. How do you compare? Ideally post a video clip to back up your time. This is a great event to challenges friends and rivals at - so come on, get telling them all about it!



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RankCompetitor Urge Score
Number		Entry
n/aByron
n/a
Byron

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n/aJarrod
n/a
Jarrod

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[ 1 ] 
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